What a week! I don’t know about you but this week has been full of tons of lessons, realizations and opportunities to up-level and it reminded me of all the things I’ve been learning in the last 6 weeks or so.
I started tracking some of the things I’ve learned about myself and life over the last few weeks and thought I’d share my top 20+ things I’ve learned.
In no particular order I’ve learned that…
- Dark chocolate Oreos are worth every calorie
- Netflix is a genius invention & I love it
- Showing up for others changes everything, so do it intentionally & do it often
- Homeschool is not my jam (and I’m ok with that)
- Sunshine is soul medicine & cures almost any mood
- Moving my body daily is a mood/game/life changer
- Crying is more than ok & is expected during times like these
- My mental bandwidth isn’t what it used to be
- Yoga is life right now
- Quiet time is critical for creative ideas to emerge (aka I need more quiet)
- Books are currently saving my sanity
- Structure/routine goes a long way, especially now
- I miss people
- There’s no “right” way to get through a pandemic, you’re doing just fine
- A hot shower has magical powers to clear the mind
- There is so much to be grateful for right now
- My inner power still works even and especially now
- The Universe has my back, no matter what
- Some days are really hard, but I can do hard things
- There’s no going back to what was normal before this
- I get to decide the new normal that I am creating right now & so do you
- There’s always room for more grace
- I’ve been playing, living, & believing way too small for where I’m headed (more on that soon!)
While there are plenty of potential frustrations that come from everything that is happening (and not happening) right now, there is also so much to be grateful for.
I’m seeing a feeling a massive shift happening in my own life and the lives of my clients and I can’t wait to see what lies on the other side of all this.
With that said, I want to invite you to think a bit about what you’ve learned in the last few weeks and how that is shaping you now and in the future.
Despite how it might feel, you do have an opportunity to create, transform, and expand your life even with everything going on.
So, if you’re ready to make a change to shift, create and cultivate a new reality for your life and you KNOW the time is now to begin, hit the link below and let’s chat.
I am opening 3 spots in May for custom 1:1 coaching program to help you do just that & I have one with your name on it.