So much has happened in the last few weeks and while I’ve been sharing little bits and pieces of it with you in my last few emails, I thought it was time to put a few golden nuggets together for another Friday 5. Ready? Let’s go!
Friday 5: Lessons in leveling up…
1. Energy, energy, energy!
I have learned so much about energy over the last several weeks and I’ve been playing with the concept of embodying, investing and becoming the version of me that I am expanding into. Let me tell you it’s *all* about the energy. I’ve been spending more time over the past week intentionally aligning my energy with where I am going and who I am becoming. Based on the vision I have created in my mind, I’m intentionally investing my time and energy into the things that help me expand and evolve. Let me tell you the results have been incredible!
**Remember, everything is energy so whether you want to embrace and attract more money, love, success or anything else in your life…it starts with the energy you are embodying in the now. **
2. Mindset-Energy-Science.
I’ve been reading a book called The Positive Shift by Catherine A. Sanderson, PhD and it’s reminding me more and more that all this stuff I talk about constantly regarding mindset and energy isn’t just some “woo-woo” New Age junk. It is all backed by science. Everything you want to change, transform or up-level in your life has a mindset & energetic component to it. While we’ve been taught to believe it’s all about the action, it’s not. There’s so much more power in shifting and transforming your mindset and energy than action alone which is why the work I do is so damn powerful.
**The truth is you can try to make more money, find your soulmate, transform your body, become more successful etc. through action alone, but the results will pale in comparison to what you can do when you combine it with mindset & energy.**
3. Dreams & desires that defy logic.
Each and everything you desire is possible even if you don’t know how it will logically happen. The “how” is never our job, so why is it that we are so quick to discount the *big* dreams and desires of our hearts? When we set our goals and intentions based on what we think we can achieve, we play far too small and that’s just not what we were created for. YOU were created to expand and evolve in this life and that means dreaming big, desiring more and allowing yourself to go beyond what is logical for your life. Remember, you don’t have to know the ‘how’ for that is never your job.
**Don’t let your logic limit your potential. You get to want what you want & you get to have it too, so go big!**
4. Be unavailable for anything else.
When I first started my business, I set a powerful intention that this was going to work because I was simply unavailable for anything else. Quitting, failing, and walking away just weren’t options for me and because of that (7+ years later) I’m still doing what I love. When you set your powerful intentions that defy logic and you become unavailable for anything else, you draw a line in the sand that makes your desires a done deal. When it comes to leveling up, you can’t have one foot in and one foot out. You have to make the commitment to go all in and get behind your desires fully because there is no other way.
**This doesn’t mean you won’t have challenges along the way. It just means when those challenges emerge you activate your faith in order to move through them. **
5. “It is, because I decide it is.”
As I’ve been leveling up the last few weeks, my mindset work has too. I’m astounded by some of the statements that are flowing out of me as my mindset changes. The quote above is one that I wrote recently. It is, because I decide it is…meaning whatever I want/desire/decide, happens because I decided. Again, this isn’t about “how” it does or even looking at the details of it at all. This is about actively choosing what I want to believe. When you cultivate a belief like this, it gets validated in all that you do. It is because you decide, that it gets to be that way for you. So…what will you decide?
**You get to choose your thoughts and your beliefs so you might as well choose the most expansive and empowering ones.**
Whether you realize it or not, we are all being called to level up both on an individual & collective level.
If you’ve been feeling uncomfortable or like your life feels a bit too small for where you want to be and you are ready to go to lean into your next level life, I have something special I’m putting together for you.
I’m working on a 4 week group program that will teach you all about going to your edge, calling in what you truly desire, embodying the energy of where you are going, getting into the practice & simply “be”-coming the up-leveled version of yourself you are meant to become….and so much more!
I’m getting the details put together now, but if this is something you are interested in, click here & let me know. (If you msg me, I will notify you before I announce it to the rest of my community & I might just have a special bonus available for you!)
There is more info coming, but until then I hope you will use the nuggets I’ve listed above and start applying them to your life ASAP. I promise you will be happy you did!