I think we can all agree that over the last few years, it’s become pretty apparent that there are many things in life that we are not in control of. Things that impact & influence us in ways that we wished they didn’t. And while there has been a lot that is outside of our control, we have far more power than we often realize in order to make this year more incredible than the last.
Here are 5 things you can do to ensure 2022 is better than you ever imagined it might be…
–> Manage your energy- This means mindset, emotions, feelings & vibes. This means choosing how you want to feel & doing things in alignment with those feelings. This doesn’t mean “control” them or try to not feel them. It simply means, feel the feels as they come up & process them.
When things are going well & your energy is neutral or better, milk it, expand it & elevate it as much as possible. Remember, emotions aren’t “wrong” they are just part of our experience & are visitors to give us information about where we are & what’s going on.
–> Give yourself copious amounts of compassion, love, grace & self-care. Stop punishing yourself for the mistakes, perceived failures & fumbles we all make in life. You don’t need more self-judgement & no amount of anger, frustration or punishment is ever going to bring you the kind of life experience you desire. In fact, if you received that as a child you know that.
It’s time to pour on the compassion & grace. It’s time to double-down on the self-care (and I’m not just talking bubble baths & massages although those are great). I’m talking loving self-talk, kindness, grace & doing more of the things that fill your cup & your soul.
–> Practice being enough. Right here, right now & always. You are enough even before you ever hit a single goal this month or this year. You are enough before you find the love of your life, make a single $1 in your business or if you are thousands in debt. YOU. ARE. ENOUGH. PERIOD. The sooner you practice this, know it & own it in your life, the better your life will be.
Your “enough-ness” cannot be contingent upon any external point, thing, person or milestone you are trying to reach. That’s not how it works. In fact, the more you embrace your “enough-ness” now & live from that place, the faster you will hit those external goals & milestones.
–> Choose your hard. Sometimes making the changes we wish to make in this life feels hard, but so does staying where we are. Going to the gym is hard, but so is the lack of energy you feel when you don’t. Believing that your life can bet better can be hard when it’s something new for you, but so is living life like it’s passing you by. Choose your “hard” & allow it to be easier than you thought it could be.
Virtually every single client I work with tells me that at first glance all of this seemed “hard”, but it actually is a lot easier (and it creates better than imagined results), that the would 100% do it over again. Choose your hard right now & then go all in.
–> Take bold, intentional & decisive steps…consistently. When you know what you want, there is always a next step you know to take to move forward. Often it’s the very first step you’ve been avoiding for too long & it’s a lot easier than you thought it would be. Be decisive. Be intentional with your actions & energy.
Invest in yourself with the intention that it’s the thing that is going to take you to the next level & beyond. Be bold, not timid. Be certain & go all in with those decisions because the energy you carry into the decisions play out in the outcome itself.
Now, for accountability sake I want you to go back through each of the items above & decide how you are going to start implementing them NOW. Check in with your energy…what do you need? Where do you need to give yourself some compassion & self-care right now? Say it with me “I am enough…right now.” (repeat). Choose your hard…what will you choose today that will change your life for the better? What’s the bold, intentional step you are going to take TODAY to move you forward on your path?
For those of you looking to take that bold, intentional step of getting support, I have good news. I’ve decided to put together a SPECIAL 1:1 program to help you jumpstart 2022 with mindset support, energetic expansion & intentional action toward your goals.
I have ***3*** spots available for this to begin ASAP. If you’ve been wanting to work with me & the investment has been a challenge OR you know that NOW is the time to leap. Email me HERE & I’ll send you all the details. There are only 3 spots available & I won’t be opening anymore, so make sure you take BOLD, decisive action & email me HERE.