The best possible thing you can to *today* to create a massive shift in your life is this…
 

Get off the fence.

No more analyzing, questioning or asking others what they think you should do. Simply decide what you are going to do…then set things in motion. 

When you ride the fence between this or that, yes or no, take the leap or stay where you are, invest in yourself or go it alone…your energy is split and you stay stuck, uncertain and at times convinced that you *can’t* do it, but the truth is…you absolutely can. 

For today…

Get out of your head and into your body & listen to what she’s calling you to do. Chances are it’s the thing you’ve been back and forth on a hundred times. You already *know* the answer, but maybe you’ve been avoiding it, numbing it or talking yourself out of the path that leads to your evolution and transformation.

Trust your heart for it knows the way even when fear convinces you otherwise. 
 

Decide. Commit. Take action. Repeat.

When you do things will shift, the weight will begin to lift & you’ll see just how powerful you’ve always been.

So, what’s it gonna be? What are you deciding today? Hit reply & let me know.

P.S.  If you’ve felt the nudge to get support & explore what this whole coaching this is about, hit the link below & let’s chat. Your future is waiting for you.

I haven’t done one of these round-up messages recently & I have so much I want to share with you so it seems like a good time to share it all!  Let’s get to it.

–> New video series!!  I have been inspired to record a new video series that I will share exclusively on my Youtube channel. These videos are more straight talk, coaching chats on a variety of topics that may or may not be mindset related. I will continue my Mindset Monday videos and will share those with you here, however if you’d like to check out the new videos make sure you subscribe to my Youtube channel here. 

–> Stay in the room.  A big theme this week has been around uncomfortable feelings. I’ve had a few clients who have been working through some deep beliefs and emotions it has not been the most comfortable process. In fact, I went through my own upheaval to uplevel moment last week that was challenging, but exactly what I needed at the time.

If/when we go through these moments the best thing to do is stay in the room. Sit with the discomfort, lean in and see what information and lessons it has for you. I’m not going to tell you it’s a fun process to go through-I think we all know it’s not. However it is one of the most fruitful things you can do. Sit with it. Stay in the room. And if you feel called, get some support moving through it. If you’re looking for more support around this you can download my FREE #VibeShift Toolkit here.

–> Believe it ’til it’s done. This is one of the mantras that has been popping up in my head over and over and over again the last few weeks. It came up at a moment when I was feeling a bit impatient with my journey and that was the nudge I got. Well ok then!

It’s been super helpful as all the ideas, shifts and inspiration for what I want and where I am headed have been rolling in. So, I’m sharing it with you!  Believe it ’til it’s done friends and keep taking that next inspired step!

–> Let’s get to work! Things are changing…the energy is moving and we are mid-way through 2021 friends! I am opening new places for 1:1 coaching this month. So, if you are ready to get back on track with your goals and desires for 2021 and you want to move through the mindset of it all together, hit the link below & let’s get you booked for a FREE 30-Minute Consultation.

Can we talk for a moment? 

Can we talk about why so many of us shrink ourselves, our goals and our deepest desires instead of going all in on the life we actually want?

Why do we so often reach for what seems more possible and feasible when what we really want is something that feels limitless, irrational and exactly what we were made to do?

Why are we settling for the ho-hum experiences when there is magic to make and miracles to create?

Why are we shrinking our goals to fit the current state of our minds and lives? That’s not how it’s supposed to work.

We were made to stretch our minds, reach new heights, expand our experiences and go out and create that life that we knew we were capable of creating when we came into these bodies.

And the truth is…we all do it, myself included.  In fact, I *just* had a “Come to Jesus” meeting with myself in the last week around my own playing small and here is what I found.

We do it because it’s practical. We do it because we don’t want to be disappointed. We do it because what if “they” find out we didn’t reach that big stinkin’ goal…and oh my what would the world think?

What if we fail? What if it doesn’t work? What if we are worse off than before? What if we regret reaching so high for the things that feel outside of the realm of possibility for us?

What if we prove to ourselves that we aren’t capable of doing the big things and being, having and doing whatever we choose? What if it only works for others, but it doesn’t work for us?  What if?

But what if we can?

What if by choosing to never go after the *big* things, you convince yourself that you’re only capable of the small things…if anything at all? What if you are more capable than you give yourself credit for?

I don’t know your story. I don’t know your heart or what your deepest desires or your fears are. But, what I do know for sure is that you will never reach that thing you didn’t *decide* to go all in for. 

So, maybe it’s time to own it. 

Maybe it’s time to own your big, scary– I don’t know how I will ever accomplish that thing or even where to begin- goal/dream/desire.

Then, decide you’re just going to figure it out by BELIEVING you can do it, EMBODYING the vibe that it’s a done deal and then taking the next step and the next. 

It’s always up to you to choose. 

Choose to own your big goal/dream/desire or don’t, but the absolute worst thing you can do is ride the fence between where you are and where you want to be without ever *deciding* one way or the other. That’s not a life you came here to live.
 

Decide. Commit. Embody. Create. 

That’s the simple breakdown (with a few tiny steps in between). 

So, where are you at on the map? Are you owning/choosing where you are, riding the fence or owning/choosing the big amazing life experience you came here for?  Decide, then let that be the focus of your week and see what unfolds. 

P. S. If you’re looking for quick changes and the short cut to going all in on the life you came here to live, book a FREE 30-Minute Consultation with me. Let’s talk about how I can help you make more money, write the damn book, start the business or you know…whatever else your heart desires by getting out of your own way.

You came here to do big things, so let’s make that happen already yeah?

This message may ruffle some feathers, but often that’s what is required for you to dive in and *decide* to make the changes you need.  So let’s get to it shall we?

A few weeks ago I had a potential client tell me that her particular challenge/life situation she wanted help with was just ...”The story of my life.” She went on to explain that this is just how life works out for her and she really didn’t see how it could change. 

Let me tell you, there is so much I could say about that conversation, but what I really want to talk about is *your* story.

I want to talk about the story of your life….what it is, what it means and more importantly how to change it. 

Here’s the truth…

“The story of my life”. bit…is just that…a bit, a story, a theme you’ve carried with you for much longer than you need to. It’s a cycle that seems to be repeated over and over again whether you like it or not and it convinces you that these are just the cards you’ve been dealt in life. It is reinforced daily, weekly, and monthly as everywhere you look, there is another piece of evidence to support this story that is your life. 

As time goes on you begin to expect it and as you do the story is reinforced even more. In a way it’s weirdly comfortable. You’ve dealt with it for so long, you grow accustomed to the challenge and rarely think of how it might change because who wants to deal with the pain of disappointment…again?

I know this story well because I had one too.

The story of my life was simply that I was always the victim and nothing ever worked out for me…not jobs, relationships, money, or anything else for that matter.

The lover always left me, the money was barely enough to get by and jobs never quite fit. I was living the perpetual life of 1 step forward 3 steps back and no matter how hard I tried, I just couldn’t get ahead. 

One moment I’m not particularly proud of was when my roommate (and best friend) was gifted a check for $24,000 (as a graduation gift) to buy a brand new car!! She came home excited with check in hand ready to find just the right car.  

As her best friend I should have been excited for her. I *wanted* to be happy for her, but I couldn’t seem to get out of my own “story of my life” victim narrative. Instead of celebrating with her, I quickly settled into the “must be nice” mindset and proceeded to have a pity party for one.  As I was struggling to pay my part of the rent each month, this was just more evidence to prove that my life sucked and it would always be a struggle. (If only that version of me could see into her future!)

Things like this happened so often that it became my identity and while I desperately *wanted* something different…I didn’t know what I didn’t know.

I didn’t know that I was carrying a story that was so familiar and in an odd way comforting because I already knew how it was going to play out.

I didn’t know I was getting in my own way by practicing, embracing and telling (and retelling) the story over and over again.

I didn’t know there was another way…a better way and that I had the power to change my life…not through action, but through what I believed and the energy with which I was showing up (or not).

Let me be clear before we continue...I know that the experiences that reinforce the story are very real and true experiences. Those life experiences (and the stories) are a part of the tapestry of your life (and mine), but that doesn’t meant we need them moving forward. We don’t need to claim the story as the truth of who we are and what we experience. We get to decide to change the story. YOU get to rewrite the story. 

Once I learned that (and so much more), an entirely new world opened up for me. One that I am now honored to introduce my clients to because I’ve been where they are and I know what is possible.

The world of endless possibilities on the other side of the story isn’t reserved for a select few. It’s available for you too. 

This is a world where you *can* be, have and do whatever you choose when you get your mind and *energy* behind it.

You see, I was made to do this work not because I’m perfect or because I’m always *on* or because I have everything figured out. I was made to do this work because I’ve been there and I understand.

I’ve transformed many stories that weren’t serving me and I am here to tell you that YOU can transform your own stories and identity related to them too.

–>You get to decide who you are and how you show up in the world.
–>You get to decide what stories you tell and what you believe.
–>You get to decide when enough is enough and say yes to support if you feel called to. 

You get to rewrite your story. 

Trust me when I say it is worth every bit of energy & focus to do it. 

Are you ready? 

If so the Energy & Expansion Experience is a great opportunity to learn to lean into a new way of being and change your life for the better. 

Check out the details below & make sure you sign up ASAP. There are **TWO** spots remaining to receive a discount on your registration for the August event on Trust. 
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Energy & Expansion Experience : The Details

When does it start?  This event runs from July 6th-8th with a bonus Q&A on July 13th. All calls will begin at 7pm EST and will be recorded for those who cannot attend live.

What are we going to cover?

Day 1: Initiate- Laying the foundation of energy & expansion. Here we will cover energy & expansion basics and how it applies to all that we choose to be, have and do in life. I will also teach you how to tune into and understand your unique energetic language and cover how to be lead with your energy in all that you do for the best possible outcomes.

Day 2: Activate- Putting your energy into action. Here we will cover the importance of embodying the energy of your desires and how to do just that. I will teach you a step-by-step process to align your energy with what you are creating and how to maintain that connection more consistently. I will also teach you how to tap back into that energy when you feel discouraged or disconnected.

Day 3: Elevate- Exponential energy & momentum.  Here we will discuss how to elevate your energy to get next level results. I will teach you how to use your mindset and energy together to tap into the magic and wonder of a life that is better than you ever imagined possible. I will also cover the expansion/contraction dynamic and how it impacts your energy and momentum.

Outcomes, Results & Massive Life Transformations you can expect…

When you understand the connection between mindset and energy (and you do the work consistently), you show up differently in your life and therefore create from a different place.   

You set higher standards for your life around love, money, time, work, health, and so much more. But beyond all that, you understand how to create life experiences that you actually want, simply by changing how you show up energetically and that is where everything changes for the better.

The energy you embody and project is key and it’s how my clients have learned to transform their own lives. 

With money…

💲It’s how one client went from barely scraping by each month to tripling her income as money poured in from places she never thought they could. 

💲It’s how another client got out of a dead-end job and leveled-up here career with not one, but two new job offers with a $20k/year pay raise.

In love…

💕It’s how a recently divorced father of one went from total life upheaval to love, marriage and a life better than he ever imagined.

💕And how another career oriented woman went from an unfulfilling dead-end relationship to new love, marriage and a baby on the way.

With purpose…

✨It’s how one incredibly talented artist recently went from overworked and unappreciated to creating a brand new business doing what she says she “…was always meant to do.” aka her art full-time.

Things change when you begin to embody the energy of where you are going and ultimately where you want to be.

In fact, you will begin to see evidence of your shift coming sooner than you think. Doors open, connections are made, opportunities pop up and life begins to flow in a new, better and more enjoyable way. 

But it’s up to you to say yes.

Maybe your challenge isn’t about money or love or your career and you’re asking yourself if this event can help you with your *thing*.

My answer is 100% without a doubt yes…it helps with *everything* because *everything* is energy.

So, if you’re ready to learn all the ins and outs of how to wield the power of your energy to create and elevate the life you came here to live, this is the event for you!  Hit the link below to get signed up ASAP. 

It’s time!

It’s time for you to activate the most powerful tool at your disposal. The tool that calls in every opportunity, client, dollar, lover, job, idea, solution, experience and anything else you desire.

This is an innate power that can shift, transform and create virtually anything you desire, but it’s likely one you rarely connect with or employ intentionally and consistently. And you know what? It’s time to change all that.

It’s time to engage your energy and elevate your life. 

It’s time to create the life your soul’s been craving, starting now.
It’s time to harness the power you’ve had all along and learn to let it work for you. 
It’s time to see just how good life can get for you and then allow it to get even better.

Energy, emotion, frequency, vibes….call it what you will, but it’s the key to attracting and calling in your desires…with ease. 

The question is are you using it? Are you focusing on it and do you know how to tune into the energy that impacts and influences all that you do?  If not, it’s time you do.

The thing you need to understand about the path from where you are to where you want to be is that it’s much less a time/space journey (as we’ve all been taught) and more about the energetic journey. 

It’s about the energy you embody and therefore attract back to you. It’s how you hold it, own it, invest it, and how you show up on a daily basis that creates and calls in all that you desire. <—-And that is exactly what I’m going to teach you how to do in the Energy & Expansion Experience.

I’ve been feeling the call to talk a lot more about the energy of our desires and how to embody and embrace it to elevate our experiences and in this 3-day live event, I’m going to do just that.

_____________________________________________________________

Energy & Expansion Experience : The Details

When does it start?  This event runs from July 6th-8th with a bonus Q&A on July 13th. All calls will begin at 7pm EST and will be recorded for those who cannot attend live.

Where is this taking place?  This is an online event and will include a pop-up Facebook Group for discussion/questions between calls. The group will remain open for a week for participant discussion and questions as needed. 

What are we going to cover?

Day 1: Initiate- Laying the foundation of energy & expansion. Here we will cover energy & expansion basics and how it applies to all that we choose to be, have and do in life. I will also teach you how to tune into and understand your unique energetic language and cover how to be lead with your energy in all that you do for the best possible outcomes.

Day 2: Activate- Putting your energy into action. Here we will cover the importance of embodying the energy of your desires and how to do just that. I will teach you a step-by-step process to align your energy with what you are creating and how to maintain that connection more consistently. I will also teach you how to tap back into that energy when you feel discouraged or disconnected.

Day 3: Elevate- Exponential energy & momentum.  Here we will discuss how to elevate your energy to get next level results. I will teach you how to use your mindset and energy together to tap into the magic and wonder of a life that is better than you ever imagined possible. I will also cover the expansion/contraction dynamic and how it impacts your energy and momentum.

Each day will also include any combination of journal questions, prompts or other assignments in order to go deeper into the material.

Outcomes, Results & Massive Life Transformations you can expect…

When you understand the connection between mindset and energy (and you do the work consistently), you show up differently in your life and therefore create from a different place.   

You set higher standards for your life around love, money, time, work, health, and so much more. But beyond all that, you understand how to create life experiences that you actually want, simply by changing how you show up energetically and that is where everything changes for the better.

The energy you embody and project is key and it’s how my clients have learned to transform their own lives. 

With money…

💲It’s how one client went from barely scraping by each month to tripling her income as money poured in from places she never thought they could. 

💲It’s how another client got out of a dead-end job and leveled-up here career with not one, but two new job offers with a $20k/year pay raise.

In love…

💕It’s how a recently divorced father of one went from total life upheaval to love, marriage and a life better than he ever imagined.

💕And how another career oriented woman went from an unfulfilling dead-end relationship to new love, marriage and a baby on the way.

With purpose…

💫 It’s how one incredibly talented artist recently went from overworked and unappreciated to creating a brand new business doing what she says she “…was always meant to do.” aka her art full-time.

Things change when you begin to embody the energy of where you are going and ultimately where you want to be.

In fact, you will begin to see evidence of your shift coming sooner than you think. Doors open, connections are made, opportunities pop up and life begins to flow in a new, better and more enjoyable way. 

But it’s up to you to say yes.

Maybe your challenge isn’t about money or love or your career and you’re asking yourself if this event can help you with your *thing*.

My answer is 100% without a doubt yes…it helps with *everything* because *everything* is energy.

So, if you’re ready to learn all the ins and outs of how to wield the power of your energy to create and elevate the life you came here to live, this is the event for you!  Hit the link below to get signed up ASAP. 

Questions/comments? Feel free to post them below!