Coaching Archives - Page 4 of 42

Why it’s SO hard to keep the faith when life gets tough.

August 18, 2016 by Lamisha

photo credit: Why? via photopin (license)

Have you ever wondered why it’s so damn hard to keep the faith when things get rocky in life?

Well last night I had a really powerful conversation with my mindset buddy via text about this very topic.

We were chatting about our individual paths and how even though we do this work for a living, it’s still difficult at times to keep the faith and BELIEVE in the magic and wonder of our dreams.

When the going gets tough and shit hits the fan in life, we often lose sight of all that we know, trust, and teach. We doubt ourselves and forget all the wonderful things that have happened in our lives.

I realized during that conversation that is something many of YOU are dealing with too, because after all we are all human right?

But why?

Why do we get so caught up in the messed up reality before us when we know that all we have to do is shift our thoughts and things will improve?

Today I did a live stream on my Facebook Page that you absolutely have to see. It’s my explanation as to why we do this and how to break free from the illusion that you are indeed stuck in some ‘reality’ or another. You ALWAYS have the power to change it and it’s closer to you than you think!

Check out the live stream by clicking the image below and let me know your thoughts!

Massive Message & Birthday Surprise!

August 12, 2016 by Lamisha

Dreamer, Life-Lover, Change-Maker & Fellow-Visionary,

I see you questioning your actions. Wondering if what you’re doing is “right”.

You’re lost and maybe a bit scattered. Second guessing yourself and wondering if you are even worthy of living the life you so desperately desire.

I see you.
I hear you.
I watch you playing small or in some cases not at all because “what if it doesn’t work???”

Holding back, limiting your vision, and staying safe and sound in your comfort zone while everyone else is seemingly kicking ass and taking names.

You watch, debate, step out a bit-then immediately back in because (GASP) what if you actually fail?

What if you actually succeed beyond your wild imagination and you can’t handle it all?

I see you. I know you because I WAS YOU—> and sometimes I still AM YOU.

I get scared. I let fear drive the bus and I fall victim to victim thinking!

My mindset gets scattered and I allow my OLD programming to take over because if I’m not actively working on expanding and upleveling my vision of what I want my life to be, I go back to my old normal.

More specifically…

Money dries up
I question my self worth
I feel like I have nothing to give to anyone and I should just close up shop because what’s the frickin’ point?! (<—usually happens once a month if you know what I mean.)

But worst of all….I WONDER IF I CAN ACTUALLY DO THIS.

And by “this” I simply mean all the things I’ve come here to do…empower, lead, teach, write, inspire, uplift, and change the world to be exact.

But then I REMEMBER…

I remember the thing that I see you have forgotten and that is this…

YOU are an UNLIMITED BEING and you have the ABILITY to create your reality as you wish.

Bells, whistles, bows, and nice handbags?….Done.
Partner of your dreams, amazing love, and endless chocolate?…Done.
Health, wealth, and adventures galore?…It’s YOURS.

You don’t have to worry about HOW, or WHEN or IF it’s going to happen, because when you create an unshakable mindset that flows and grows and expands your experience on a DAILY basis—> YOU CAN’T GO WRONG

When you know you are unlimited in what you can achieve and you OWN that power—> you become a force to be reckoned with and you actively create a life that is unlike anything you’ve ever imagined.

Will there be challenges?

Absolutely, and lots of lessons too, but they won’t last long because you KNOW how to harness the power of your mind to CHOOSE a different reality.

You always have a choice about what to think, how to respond, and where you place your focus. So, why not spend a bit more time working intentionally with your mindset so you accept AND expect miracles to happen for you regularly?

A few ways you can do this now:

Identify what you WANT to be your reality– Get into the knitty gritty. Be crystal clear and totally honest with yourself about what it is you want to create in your life. Imagine you had one wish that would grant your every desire…what would you ask for in this 1 wish?
Make a conscious and daily effort to embody that vision. OWN that reality like it was your job and feel what it would feel like to have it all right now. Get comfy with that process and every time your mind wanders into worry or you get yanked back into your old thinking, remind yourself that you are an unlimited being.
Unapologetically identify & clear limiting beliefs. Your beliefs are like an onion and while the process will get easier, there will likely always be new beliefs to uncover and shed. We are always growing and expanding and like Abraham Hicks says- you never get it done, so keep doing the work and get rid of the thoughts and beliefs that are keeping you playing small. YOU are meant for greatness as we all are, never forget that.

I get that you may feel lost right now and you may wonder how the hell you are supposed to imagine all the things you desire and LIVE from that place when your actual “reality” is far less than you desire.

You begin by KNOWING that what you see in your external ‘reality’ is merely a reflection of what you’ve been thinking and accepting.

Let me say that again.

What you SEE in your current reality aka your bank account, how you feel, your business, relationships, body, mind, and everything else is merely a REFLECTION of what you are THINKING & BELIEVING.

So…if you don’t like what you are seeing, then it’s time to do the INNER WORK.

The dirty work of digging up the beliefs that are keeping your current reality less than what you desire and replacing and reprogramming your mindset to one that expects all the amazing things you want to unfold in your life.

THAT’S the work and it’s where change begins.

The process is simple, but it’s not always easy to do on your own. The steps outlined above are pretty clear-cut and “simple” but I can already hear you say “Yeah, Lamisha but HOWWWWWW???”

So, today I have a little gift for you to celebrate my birthday (it’s tomorrow!) AND to celebrate 3 years being on this magical and wonderful journey in business (I can’t believe I missed it on the 1st).

From NOW through Monday August 15th, I am offering a one-time DEEP DIVE Miracle Mindset Intensive Session for anyone ready to whip their mindset into shape once and for all!

Here’s what you get:

90 Minute DEEP DIVE into all things mindset related
Customized mindset practice to help you create your new normal NOW
1 week of email support and check-ins
PLUS FREE ACCESS to the Miracle Mindset Immersion Program Self-Study Course when it’s released in September (specific date TBA)

Your Investment: $197

If you’re tired of feeling lost, dis-empowered, and frustrated with how things are going for you, this is your chance to get 1:1 support, a customized mindset practice, PLUS access to the entire Miracle Mindset Program at an incredible rate.

It doesn’t get any better than this friend!

If this is a no-brainer YES for you, hit the link below to get signed up and let’s make magic happen shall we?

I WANT ONE

#MassiveActionAugust: Are YOU in?

August 3, 2016 by Lamisha

If you caught my live stream on Friday you know I’m 100% utterly and completely DONE with the excuses.

Over the last few weeks I’ve been basically stuck in the rut of playing, thinking, and LIVING small.

In the name of being ‘busy’, just moving, not really feeling settled, traveling a lot and goodness knows what other excuses I’ve had, I’ve been SO LAZY about my vision.

I’ve been staying up late, sleeping in late, missing my work outs and just generally sabotaging my efforts left, right, and center. I’ll be honest though, there was a part of me that felt like I was entitled to this indulging behavior because it’s summer and there are a lot of other personal things going on.

But let’s be clear…that too is just an excuse.

Everyday I share my message about the importance of tapping into your power and sticking to your vision and playing BIG and here I am playing small. Teeny-tiny even!

I’ve not done anything to push my comfort zone limits and have been playing it way too safe. And you know what? I could FEEL it!

I had gotten a bit bored with myself. Aside from my amazing client calls and my work in the Miracle Mindset Immersion program, I found myself feeling a bit blase about life and my business.

With no real energy behind my vision OR inspiration to fuel me forward, I was just kinda boppin’ along in my own world until I got a HUGE message from the Universe on Friday in the form of a podcast interview just ‘randomly’ popping up on my phone. (You know how I feel about coincidences right?)

Well this interview with Lisa Nichols was JUST the message I needed to wake me up from this weird fuzzy in-between space I’ve been living in for the past few weeks.

It helped me realize I’ve not only been playing way too small in terms of my message, my passion, and my purpose, but also that I’ve been making a shit-ton of excuses like:

I’m too busy. (Bullshit)
I’m too tired. (Go to bed earlier.)
I’m not sure what to do (Bullshit)
I’m not ready (So what?)
I’m confused (Bullshit)
I might fail! (You also might succeed!)
Oh but this is way more important…(Also bullshit)

Blah, blah, blah.

Now I am definitely not a hustler by any stretch of the imagination and I truly prefer to create from a space of flow as opposed to working 20 hour days, but the past few weeks have been just plain ridiculous.

I’m been playing it safe because…it’s comfortable? It’s easier? It meant I could binge on Netflix for more hours a day? (My guilty pleasure for sure!)

I’m not entirely sure the root cause, but what I can tell you is that I’m DONE.

You see, when I give up on myself and play (as Lisa Nichols put it) hopscotch with my comfort zone- in and back out, in and back out, I’m not only letting myself down, but I’m also letting YOU down.

I’m hiding my gift, my message, my vision, and I’m not helping nearly as many people as I know I am meant to help. So for that I apologize.

So…as we enter this new month (also my birth month-woohoo!) I am making a new commitment to YOU and to myself.

I’ve decided that this month is all about the massive action! #MassiveActionAugust if you will.

Starting TODAY I am setting the intention to show up and consciously, consistently, and continuously stretch myself outside of my comfort zone on a DAILY basis and I’m inviting you to join me.

It’s time to shake things up and get the energy and flow going again before we enter into the last quarter of 2016! So, if you’re not willing to give up on the idea of making 2016 the best year yet for you and you are ready to SHOW UP for yourself…let’s do this!

I want you to take MASSIVE ACTION beginning today. Actions that kick you out of your comfort zone, shake you up, and set you up for amazing success. You don’t have to know what you will do each day, just go with your intuition and share it on Facebook with the hashtag #MassiveActionAugust so I can see what you all are up to.

I’m not allowing the bullshit excuses to stop me anymore. My purpose, vision, and desires are too important and so are YOURS!

So what do you say? Let’s make #MassiveActionAugust blow up!!

If you’re in hit ‘reply’ and give me a HELL YEAH and share with me your first massive action!

And of course, if you’ve been thinking, tinkering, and toying with the idea of working with me let this be the day you take MASSIVE ACTION and schedule your consultation to see if we are a good fit.

P.S. To follow along with me and my own massive actions, hop on over to Facebook and make sure you are part of my tribe there!

As good as it gets…

July 25, 2016 by Lamisha

photo credit: .163: Valle de Bravo via photopin (license)

Fact: You only grow in your life to the degree you THINK you are capable of growing.

You simply can’t hope, wish, and wonder your way there friends. You must BELIEVE in yourself.

I’m seeing far too many people following the path of “This is as good as it gets for me.” all the while complaining about it.

They complain about their bank account, their weight, their loved ones, their car, their job and yet they do nothing about it. It’s not that they don’t think there is something better out there. Of course they believe that! They just don’t think it’s available to them.

You see, some of us have fallen into the trap of “It doesn’t work for me.” without ever trying to actually make a change. They limit themselves by the labels they identify with and accept as truth.

They believe in lack because that’s all they see in front of them.
They believe in hopelessness because they haven’t given any creative thought to something better.
They believe in “this is as good as it gets” because no one told them otherwise.

Well I am here to tell YOU otherwise.

Take a moment to look around you. Look at your job, bank account, relationships, self-esteem, home, car, community, and family.

Do you LIKE what you see? Does it FEEL good to think about? Are you HAPPY?

Let me ask you another question.

If you aren’t happy- have you ever expected anything more than what is directly in front of you?

Likely not.

Because if you did, the scene you are seeing before you would be different. A LOT different.

You’d likely see more money and love, more joy and bliss, more confidence and support. You’d feel happy, blissful, lucky, blessed, and you would know that you could have more of anything you desire because YOU are the creator of your own reality.

But you see the “this is as good as it gets” people don’t see it that way. Instead they see themselves as victims. Life just happens to them. They point the finger, place the blame, and look to others as the reason they aren’t further than they want to be in life. They feel out of control of their own lives without ever understanding that THEY are actually creating their own reality with each new thought they think.

Do you know how I know this?

It’s because I WAS THAT PERSON.

I blamed everyone for the wrongs in my life. The shitty job, awful boss, the lack of money, the unsuccessful relationship, the friendships torn apart and the flat on the side of the road. Life was happening to me and the statement I heard my mom say on more than one occasion range true for me. “Life’s a bitch and then you die.”

THAT is the truth I expected and accepted for YEARS.

Until one day…I got curious.

I picked up one book after another looking for answers and wanting desperately to FEEL better.

Unfortunately, I was still looking for someone to come in and FIX my life. Back then we didn’t have Iyanla Vanzant so, I was stuck, fed up, and repeating the same old cycle over and over and over again.

I wish I could tell you the moment that changed everything, but I can’t. What I can tell you is that the moment I realized I was the cause of all of my pain, suffering, and negativity- I was a bit pissed!

Why didn’t I know this sooner?

Why didn’t someone tell me?

And better yet, how the hell was I supposed to change years of programming????

That is when my journey into mindset work really began. It began by taking back my power and choosing to see the good around me. Choosing to shift my thoughts on a daily basis and eventually create a mindset practice that would set me up for success in the long run.

I’ve been doing this work for years and each year I learn and grow more than before. With each new belief I shift, I lay the foundation for more success, love, joy, adventure, and money to flow my way and it is not by accident. It is by design.

I guess what I’m trying to say is no matter what you see before you, this isn’t “as good as it gets” unless you want it to be.

You hold the power to create your reality wherever you go and if you don’t know anything about shifting your reality by shifting your beliefs you MUST be a part of my mindset program. Registration officially closes tonight at midnight EST and I’d hate for you to miss the chance to get in. I will NOT be opening this program again until 2017 so if you want in, now is the time!

Hit the button below for more information and to check out the newly added payment plan option.

Miracle Mindset Immersion Registration CLOSES TONIGHT

Do the dirty work…

July 21, 2016 by Lamisha

When it comes to doing mindset work, it’s a two pronged process.

MOST people know it as “thinking happy thoughts” and “being more positive”, but that only lasts a little while before the mindset gremlins jump in and attack all the positive thinking you’ve been doing.

You see, most people don’t think about doing the dirty work of mindset transformation.

Digging into the old, worn out, sabotaging beliefs that are holding you back. They forget they are there and think that they can simply cover them with more positive thoughts to balance things out.

That’s simply not true.

In order to transform your life, you have to be willing to do the dirty work.

The digging. The uncovering. The illuminating.

Often times just giving those thoughts and gremlins a voice, you can weaken their power over you and your path. By simply recognizing them, you open up the awareness to begin the shift.

The true shifts occur as you realize the ONLY reason your old beliefs were true is because you BELIEVED them.

So, what if you believed something else?

What if you could step into a new reality and believe the exact opposite of what you believe now?

What would that look like for you?

It would look like a new life, new reality, and new experiences born seemingly instantly. It would appear as though your new reality was manifesting before your very eyes and the only way to keep it that way is to reprogram your beliefs to EXPECT this new reality to remain normal for you.

You can’t shift beliefs you don’t know you have.

If you are having money issues (not enough, lots of debt etc.) then you must look at what you think and believe about money.
If you are having issues with love and relationships (cheating partners, always feeling lonely etc.) then you must look at what you think and believe about love and relationships.

You can’t change what you are unaware of so doing the dirty work of mindset transformation is KEY.

Have you done it lately?

If you are reading this, you probably haven’t because it’s uncomfortable and scary. No one willingly goes into the dark cave to excavate the sleeping bears and bats do they?

They do if they want to create a new space filled with light, love, and joy.

Has your mindset work consisted mostly of “thinking happy thoughts” and “being more positive?”

If so, you likely aren’t seeing huge shifts in your life. Unless you are willing to do the knitty gritty work that comes with mindset transformation, you aren’t going to see lasting changes in your life.

BUT…if you are brave enough to do the dirty work AND the light work then you will see instant shifts in your life.

If you’ve never done mindset work and you are completely fed up with being and feeling stuck in a rut then I invite you to join us for the Miracle Mindset Immersion program.

This program is designed to not only do the dirty work of mindset transformation, but it also allows you to develop a mindset that is life giving, supportive for your new reality. Through this 4 week program you will uncover, delete, disprove and transform your beliefs in ways you never thought possible, but beyond that you will begin to see instant shifts in your current reality and that is priceless.

The program begins on Monday and I’ve just added an extended payment option that makes it an easy yes. So what do you say? Are you in?

Miracle Mindset Immersion Registration