I’m not gonna lie..the past few weeks have been a bit of a roller coaster to say the least.
My energy has been up and down, my focus has been scattered, and my anxiety has been creeping back in more than I’d like it to.
I’ve cried more times than I can count out of frustration and while I have so much to be grateful for right now…it’s been tough to stay in that mindset every single day.
I want to tell you I have it all figured out and that I have the master plan for getting through the uncertainty we are all dealing with right now…but I can’t.
We are wading through the moments, dealing with our “stuff” as best we can and learning as we go.
What I *can* tell you are the few things I am continuing to do…even when I don’t feel like it that have helped me pull myself up by the bootstraps when I need it the most.
–> Moving my body…EVERY.DAMN.DAY. Truth be told I don’t want to workout most days. I’m not even moving at the same time everyday like I typically do and that’s been ok for the moment. BUT, I can tell you that every day I do it, I feel 100% better than I did before. Truthbomb: *Movement is magic and if you currently aren’t moving your body get to it. *
–>Feeling the feels. Everyday is different. Some days I feel good…maybe even great. Other days I feel totally flat and just sad all the way around. I try my best to allow myself to feel the feels and *be* with my emotions as much as I can. It helps me process them a bit and be kind to myself. Truthbomb: Feelings just want to be recognized & now is the time to do just that.
–> Give myself the gift of grace. Some days I do little more than get the absolute necessities done around the house and in my business and I’m trying really hard to give myself grace during those times. I am an achiever and I like to get shit done and feel productive, so when I’m not in that space I can often feel frustrated and anxious. The gift of grace has saved me immensely recently. Truthbomb: We all deserve the gift of grace, especially right now.
–> Showing up to serve. While my days (and nights) have been a bit more scattered than usual, one thing that helps keep me going is to show up and serve. I do this work because it’s my calling and I absolutely LOVE it. It’s also the very thing that instantly puts me into flow and helps me rise above all of the worry and doubt that might otherwise creep in. My client calls, video messaging & oracle readings I’ve been doing have been a key part of me navigating this space we are in. Truthbomb: When you open your hear to give, you also open your heart to receive far beyond your wildest imagination.
I guess the moral of the story is that we are all dealing with things in our own way and depending on how long this lasts, we may all be going through a variety of emotions and coping mechanisms. So, be kind to yourself and give yourself the gift of grace…it’s a game-changer.
P.S. Just a reminder that I still have a few spots open for the 2nd Quarter 2020 Oracle Readings. If you’d like to know how to best use the energy of now to serve you in the coming months this 10-card reading is perfect. Click here to purchase your reading.
ALSO- Remember, we are entering into a collective new normal which means you most definitely have an opportunity to create your individual new normal…however you choose. If you’re ready for some support in creating a mindset to support your vision & harnessing the energy to create it with more ease, let’s get you scheduled for a free consultation.