I once thought that no one had life all figured out. I thought we were all living the best we knew how, doing the best we could while still growing and evolving into better versions of ourselves. Yet no matter how evolved we get or how much we grow, we never have it figured out. That is, until I thought about my son.
Yesterday I was thinking about life and how sometimes it feels like a struggle as we muddle through the challenges and other times it is simply euphoric. The good times make you feel like everything is running smoothly and nothing can tear you down. I was wondering how we could live more in the space of goodness and less in the mindset of challenges. I wondered if that was even possible. Then it hit me! My soon to be 3-year-old has it all figured out.
Sound crazy? I don’t think so. The other day my some came home from daycare with the biggest smile on his face and I could feel the joy flowing so easily from him. It’s not just when he comes home either, it seems to be all the time. At any given moment I can look at him and he is singing as loud as possible, dancing, bouncing around the room, or his new favorite thing is singing into his microphone or banging on his drum set. He has found joy, better yet, he lives it in everything he does. From the time he gets up to the time he goes to bed he has spent approximately 90-95% of his day in happy mode. Sure he doesn’t have everyday problems to deal with like us adults, but it got me thinking about how we can all spend that much time in happy mode.
Is it as simple as thinking happy thoughts or turning your thoughts to the good in your life? Maybe. Maybe it is a combination of focusing on the good things in life, but also taking the time to be playful. Taking time to sing, dance, and let loose. In a world where it often feels like there is never enough time or money, the simple things in life mean so much.
So, for today I will let loose and smile while thinking of the little boy who has not only stolen my heart, but has taught me a very valuable lesson about life. And the next time he is bouncing off the walls with enthusiasm and his natural zest for life, instead of trying to calm him down, I will simply join in his joy.
We could all use a little more joy in our lives right?