A few months ago I heard one of my favorite radio personalities scoff at life coaches as some airy-fairy-hippy-thing that no one really needs.  He went on to explain how he didn’t understand the concept and that only really confused people needed a coach to live their lives.  It was in that moment I realized there are probably many people in the world that don’t know what life coaching is and have some assumptions about coaching that aren’t entirely true (or just simply wrong).  I thought it would be good to share my definition of a life coach and what exactly I do when I work with a client.

According to The Free Dictionary “a life coach is a person whose job is to improve the quality of his or her client’s life, by offering advice on professional and personal matters, such as career, health, personal relationships, etc.”

The idea that it is my job to improve my clients lives couldn’t be further from what I do.  In my work, I work with the client to help them identify challenges, frustrations, fears, etc. that may be limiting them in their lives.  From there we work together to come up with action steps, exercises etc. that will assist them in overcoming these factors and ultimately lead them to accomplish their goals/dreams.

I don’t like to think of myself as a guru of anything because it leads to the idea that I know it all, and I don’t.  What I like to think of myself as is a guide.  I help clients find their inner power to create the life of their dreams, by following the inspired path and their hearts.  I may provide homework, offer suggestions, and ask questions to dig deeper on any given issue, but ultimately it is up to my client’s to take the action steps necessary to achieve their dreams.  I am simply a guide to assist in the journey.

While I do have my own philosophy that I use for coaching, it is only one of many methods available.  I trust that the clients that are drawn to me and my work are meant to work with me while others may choose another coach, and that is okay.

If you would like more information about what I do or are interested in scheduling a free introductory session please visit “My Story” or email me at lamisha@lifeoncedreamt.com.