I am finally finding my way out of what I’m calling my “move-cocoon” and have a lot I want to share with you over the coming weeks. But, before I get to that I thought I’d share some thoughts and things that have come up for me in the last few weeks. Let’s dive in..
–>Vibe Check-in: How does it feel?
One of the things I’ve been doing a lot recently (especially during all the life noise and chaos that has been going on) is doing a quick vibe check-in with myself. By tuning into how I’m feeling in a particular moment, I’m more aware of what I need to do more or less of or if I just need a little mental break. I feel like I’ve been pulled in 1000 directions and this vibe check-in has been HUGELY helpful. I highly recommend it!
–> Self-Care is always part of the answer.
Another big theme that has been coming up, especially within my client calls has been all things self-care. I’m learning more and more how big a role self-care plays in virtually anything we do. Filling your cup physically, emotionally and especially energetically is KEY when it comes to anything we want or need to do. We can’t pour from an empty cup and often self-care is the very last thing we think about when life gets busy. How’s your self-care been recently?
–> Next-Level Focus
Over the last few weeks I’ve been hit with some pretty massive nudges and reminders from the Universe and they all lead back to this…it’s time for me to get into my next-level focus. I’ve said this before, but I struggle the most with my goals/dreams when life “stuff” is popping up. Things like moving across the country, a pandemic, 61 days of hotel-living etc. tend to throw me off my game a bit AND while those things can’t be avoided and they are important, so is my next-level. So, the Universe has been letting me know it’s time to do things differently. I’m still working through what that looks like, but I can already feel it’s going to be a very good thing!
–> Coach Questions
I had a check-in session with my coach recently and holy moly did that session blow my mind wide open. From one single question, I was reminded of how powerful coaching is and how it creates massive breakthroughs and transformation pretty quickly. The question she asked me was related to a big dream/project that I will be starting soon. She said, “Have you thought about how your life will change after this project?” The truth is, I hadn’t thought about it at all and now that’s ALL I can think about. This is another example of A) how the Universe is nudging me forward in a big way and B) how powerful and necessary coaching is when we are ready to expand and change our lives. If you are wanting to expedite your growth & quickly transform your life, a coach is definitely a good idea. (If you’re interested in chatting more about that, feel free to book a free consultation here.)
–> What do you want & what are you waiting for???
I’ve jumped on the podcast bandwagon and last week while I was unpacking, I was listening to an interview with Sean Hayes and he mentioned two questions he’s asked himself in the past that really got me thinking about all things next-level in my life and business. The questions were simply…What do you want & what are you waiting for??? Simple questions, but I don’t know that I’ve ever really put them together like that. So, in alignment with my big project, next-level focus and the nudges from the Universe, I’m asking myself these very questions.
What do I want? I want a lot of things but I’ve narrowed my thoughts down to, what do I want in the next 3-4 years. I want to complete this big project, take my work to the next level, reach some pretty lofty financial goals, explore and make the most of our time in Hawaii, plus a few other personal desires.
What am I waiting for? My first answer was “life to slow down a bit”, but since that isn’t really within my control, my true answer is nothing. I’m no longer waiting for the “best time” to do the things. Instead, I’m asking myself how can I do these right now? How can I utilize the next-level focus, a bit of time-management and organization to do the things that are deeply important to me? What can I do to support this next-level vision and how can I get in energetic alignment with it now?
So, I’m doing what I recommend to my clients. I’m putting some new practices in place, experimenting with different things, following my inspiration and owning it.
I’m also asking YOU to ask yourself these very questions.
What do you want? What are you waiting for?
And I’ll even throw in another one…
What will it take for you to DECIDE to make your desires a priority now??
The truth is, no matter how much time we *think* we have, we will never have more time to do the things that matter to us, than we do right now.
That’s it for now friends. As always, I hope this was helpful for you and if you’re a lover of podcasts and have some recommendations you want to send my way, please do! We still have a bit of organizing to do and I’d love to check out your recommendations.
(P.S. If you asked yourself those questions above and you’re ready for some massive breakthroughs & transformation now, hit the link below and let’s chat. The next-level is calling…are you ready?)
