Believe in yourself with this quick tip that works every time…
When you are struggling to really “believe” something is true (things like -I am worthy. Money is everywhere. etc.), this exercise is a great way to “trick” your brain into belief.
Simply LOOK for & document evidence that shows your belief is already true. Find any & all evidence to support the idea that your health journey is already working or that you’re a hot commodity in the job market or that things are already working out for you.
2 things happen when you do this…
1. Your brain SEES how this is already true & your belief gets a boost
2. As your belief grows, so does the evidence
Your brain LOVES to believe based on concrete evidence & while you don’t always *need* evidence to believe something is true, it certainly helps.
There is SO much evidence out there for you right now. You just have to look for it. Give this exercise a try this week & let me know how it goes.
P.S. The more you believe, the better you feel. The better you feel, the more inspired actions you take & you begin to see massive shifts in your results. More money, opportunities, confidence etc.
Everything you want to create this year boils down to how you think, how you show up & the actions you take consistently. It just so happens to be exactly what I teach every client how to do in a simple way that works no matter what your goals/intentions are.
2023 is the year it gets to work for you too & **this** is your next move. You can do it on your own or you can hire me & we can do it together. (I promise it’s more fun together.) Get on my calendar & let’s do this.